Why Detox?

24 Jun 2014
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Toxins and heavy metals enter your body every day through food in the form of additives, preservatives and pesticides, as well as from water and air. These toxins are just that, TOXIC to your system. Toxins stick to the cells and make it impossible for vital nutrients and oxygen to get inside and waste products to exit. This poses a serious problem because your body cannot easily break down and get rid of the toxins and metals, therefore we accumulate toxins faster than they can be eliminated. This accumulation over time impairs the proper functioning of your body, creates illness and disease and delays the healing process.   How Do.

Why Airbrush Tan?

17 Jun 2014
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The National Cancer Institute warns against any type of tanning, but especially artificial tanning done in tanning beds. In fact, the NCI notes that women who use a tanning bed only once per month put themselves at a 55 percent higher risk of contraction malignant melanoma, the most deadly form of skin cancer. If you love the bronzed look of a tan, but aren’t willing to sacrifice your health for it, airbrush tanning may be a better choice. The tan sits on top of the skin, so it is a safe way to get a tan. If you’re considering an airbrush tan, understanding how it works can help you feel.

Is prenatal massage safe throughout the entire pregnancy?

10 Jun 2014
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Women can begin massage therapy at any point in their pregnancy – during the first, second, or third trimester. The benefits of prenatal massage or massage during pregnancy Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Massage therapy addresses different needs through varying techniques, one of which is called Swedish massage, which aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Swedish Massage is the recommended prenatal massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought.