Dating can be a challenge. It takes planning, money, and effort. Whether you are just newly dating someone or have been married for a long time, it is so easy to get stuck in a dating rut – either getting bored with your dates, or not going often enough. After 11 years of marriage, I am realizing that my husband and I have never dated on a regular basis. We go out every once in a while, but with four young children, it is almost impossible to get away! In lieu of the Valentine’s holiday that is fast approaching, I have compiled a list of the very best reasons why.
HOME/ MATERNITY MASSAGE The benefits of prenatal massage or massage during pregnancy Studies indicate that massage therapy performed during pregnancy can reduce anxiety, decrease symptoms of depression, relieve muscle aches and joint pains, and improve labor outcomes and newborn health. Massage therapy addresses different needs through varying techniques, one of which is called Swedish massage, which aims to relax muscle tension and improve lymphatic and blood circulation through mild pressure applied to the muscle groups of the body. Swedish Massage is the recommended prenatal massage method during pregnancy because it addresses many common discomforts associated with the skeletal and circulatory changes brought on by hormone shifts during pregnancy. Hormone regulation.