Water is the heart of the spa experience and now you have a day spa that takes water therapy seriously. Water is fundamentally transforming and is used for cleansing and purifying through showers, baths, compresses, and steam. Each treatment is designed specifically for your health and body needs.
*We have disposable undergarments that can be worn during your bath or you are welcome to wear a swim suit. Keep in mind that we take extra care to keep you modestly covered during your treatment.
What Typically Happens During Hydrotherapy?
- After 5 minutes – your blood pressure and pulse rates may begin to drop.
- After 8 minutes – your circulation improves in your hands and feet making them feel warmer.
- After 12 minutes – your muscles relax, becoming more receptive to passive exercise. Tissues become more pliable and responsive to stretching, encouraging the release of lactic acid and other toxins from your system.
- At 15 minutes – your minor aches and pains will often experience a temporary decrease in severity